Health & Fitness Seminar

Name: Health & Fitness Seminar
Start: 2024-03-28T18:30:00-04:00
End: 2024-03-28T20:00:00-04:00
Location: Bible Center Church

Join Pastor Mike as he puts on his “Trainer Mike” hat and walks through strength training, nutrition, cardio, and mobility basics. Let 2024 be the healthiest version of you! With years of experience working with clients and groups, Pastor Mike will give tangible next steps to increase your energy and wellness.